Educational Session with Personal Trainer in Common Ground

Today in Common Ground, a knowledgeable personal trainer, Taylor, started a new project with Common Ground. She will be meeting with groups every Wednesday at 2 PM, to educate us on methods for overall wellness. Today’s group had to do with the importance of journaling as it applies to planning for one’s health. Taylor will also be doing one-on-one coaching for some of our clients. We are very excited to have her here. Be sure to stop by next Wednesday to join the movement!

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